You are worthy of health and happiness.
Workshops
Sharing and learning with an inclusive group of peers will create an experience of acceptance, understanding and support. Using concrete tools and strategies, we will practice techniques for addressing common struggles, so that you leave feeling better equipped to navigate life’s challenges.
Strengthening Your Executive Functioning Skills
Juggling assignments and responsibilities can feel overwhelming; let’s create effective habits together! At this workshop, participants will collaboratively learn techniques to become more independent with organizing their time and belongings to stay focused and productive. Each participant will leave with clear tools and systems they can put in place to experience less stress and more confidence with their busy schedules.
Turning Your “Inner Critic” Into Your “Inner Coach”
Let’s take away the power from that negative mind chatter that judges, doubts and compares. This interactive workshop will provide participants with tools to recognize critical thoughts and transform them into encouraging possibilities. Through self-reflection and teamwork, participants will leave with concrete strategies that they can implement in their lives to experience more confidence and self-compassion.
Becoming a Flexible Thinker
Change and uncertainty are a part of life; let’s find ways to strengthen our resilience. During this collaborative workshop, participants will learn techniques to become better equipped at managing disappointment. Through interactive games and self-reflection, each participant will leave with a personalized plan they can put into practice to experience more acceptance and peace in their lives.
FAQs
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To reserve your’s child place in the workshop, please send the completed permission form and Zelle payment to beckyparkinson@ptcchicago.com
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Each workshop is $35 and payment is accepted via Zelle to beckyparkinson@ptcchicago.com